The Vault

Personal bests

10K

38:23

2007 · 6:11 /mi

10K7 finishes · best 38:23 in 2007 · latest 41:33 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	476	41:33	6:41 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	400	41:23	6:40 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	84	38:23	6:11 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	157	40:43	6:33 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	109	39:22	6:20 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	149	40:51	6:34 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	252	42:51	6:54 /mi