Personal bests
10K
1:32:20
2019 · 14:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:07:07
April 20, 2024
- Place
- 17561
- Pace
- 20:27 /mi
- 10K1:32:20
April 13, 2019
- Place
- 14701
- Pace
- 14:52 /mi
- 10K1:32:48
April 14, 2018
- Place
- 14980
- Pace
- 14:56 /mi
- 10K1:33:57
April 1, 2017
- Place
- 16250
- Pace
- 15:07 /mi
- 10K1:33:29
April 9, 2016
- Place
- 17671
- Pace
- 15:03 /mi
- 10K1:38:15
March 28, 2015
- Place
- 21098
- Pace
- 15:49 /mi
- 10K1:38:39
March 29, 2014
- Place
- 22865
- Pace
- 15:53 /mi
- 10K1:34:45
April 13, 2013
- Place
- 24416
- Pace
- 15:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17561 | 2:07:07 | 20:27 /mi |
| Apr 13, 2019 | 10K | 14701 | 1:32:20 | 14:52 /mi |
| Apr 14, 2018 | 10K | 14980 | 1:32:48 | 14:56 /mi |
| Apr 1, 2017 | 10K | 16250 | 1:33:57 | 15:07 /mi |
| Apr 9, 2016 | 10K | 17671 | 1:33:29 | 15:03 /mi |
| Mar 28, 2015 | 10K | 21098 | 1:38:15 | 15:49 /mi |
| Mar 29, 2014 | 10K | 22865 | 1:38:39 | 15:53 /mi |
| Apr 13, 2013 | 10K | 24416 | 1:34:45 | 15:15 /mi |