ERIC LANIOUS

4 races in the archive

Personal bests

10K

56:30

2003 · 9:06 /mi

Progression

10K4 finishes · best 56:30 in 2003 · latest 59:16 in 2005
56:401:00:0020022003200420052002 10K — 57:432003 10K — 56:3056:302004 10K — 1:01:392005 10K — 59:16

Lower on the chart is faster — a line falling to the right means improvement.

Race history