Personal bests
10K
44:24
2011 · 7:09 /mi
8K
39:59
2008 · 8:03 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 962 | 44:24 | 7:09 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 392 | 39:59 | 8:03 /mi |
2 races in the archive
10K
44:24
2011 · 7:09 /mi
8K
39:59
2008 · 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 962 | 44:24 | 7:09 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 392 | 39:59 | 8:03 /mi |