Personal bests
Half Marathon
2:02:18
2019 · 9:20 /mi
10K
57:52
2016 · 9:19 /mi
8K
48:50
2014 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:37
April 20, 2024
- Place
- 7532
- Pace
- 10:53 /mi
- 2023 CarMax Richmond Half Marathon2:22:14
November 11, 2023
- Place
- 4962
- Pace
- 10:51 /mi
- 10K1:02:24
April 23, 2022
- Place
- 4105
- Pace
- 10:03 /mi
- 2019 Markel Richmond Half Marathon2:02:18
November 16, 2019
- Place
- 3634
- Pace
- 9:20 /mi
- 10K1:00:37
April 13, 2019
- Place
- 5762
- Pace
- 9:45 /mi
- 10K1:00:34
April 14, 2018
- Place
- 5174
- Pace
- 9:45 /mi
- 2017 Markel Richmond Half Marathon2:07:55
November 11, 2017
- Place
- 3627
- Pace
- 9:45 /mi
- 10K1:00:35
April 1, 2017
- Place
- 6487
- Pace
- 9:45 /mi
- 2016 American Family Fitness Half Marathon2:09:07
November 12, 2016
- Place
- 3622
- Pace
- 9:51 /mi
- 10K57:52
April 9, 2016
- Place
- 5692
- Pace
- 9:19 /mi
- 2015 American Family Fitness Half Marathon2:12:57
November 14, 2015
- Place
- 5280
- Pace
- 10:09 /mi
- 2014 HCA Va 8k48:50
November 15, 2014
- Place
- 1065
- Pace
- 9:49 /mi
- 10K1:07:23
March 29, 2014
- Place
- 13162
- Pace
- 10:51 /mi
- 10K1:05:39
March 31, 2012
- Place
- 15037
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7532 | 1:07:37 | 10:53 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4962 | 2:22:14 | 10:51 /mi |
| Apr 23, 2022 | 10K | 4105 | 1:02:24 | 10:03 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3634 | 2:02:18 | 9:20 /mi |
| Apr 13, 2019 | 10K | 5762 | 1:00:37 | 9:45 /mi |
| Apr 14, 2018 | 10K | 5174 | 1:00:34 | 9:45 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3627 | 2:07:55 | 9:45 /mi |
| Apr 1, 2017 | 10K | 6487 | 1:00:35 | 9:45 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3622 | 2:09:07 | 9:51 /mi |
| Apr 9, 2016 | 10K | 5692 | 57:52 | 9:19 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5280 | 2:12:57 | 10:09 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1065 | 48:50 | 9:49 /mi |
| Mar 29, 2014 | 10K | 13162 | 1:07:23 | 10:51 /mi |
| Mar 31, 2012 | 10K | 15037 | 1:05:39 | 10:34 /mi |