The Vault

Personal bests

10K

46:50

2017 · 7:32 /mi

10K5 finishes · best 46:50 in 2017 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	1040	46:50	7:32 /mi
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	2380	50:51	8:11 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2353	50:04	8:03 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4299	53:34	8:37 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	13141	1:05:09	10:29 /mi