Personal bests
Half Marathon
1:45:49
2017 · 8:04 /mi
10K
47:32
2013 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:45:49
November 11, 2017
- Place
- 867
- Pace
- 8:04 /mi
- 10K50:12
April 1, 2017
- Place
- 1909
- Pace
- 8:05 /mi
- 2016 American Family Fitness Half Marathon1:49:04
November 12, 2016
- Place
- 1089
- Pace
- 8:19 /mi
- 10K50:39
April 9, 2016
- Place
- 2316
- Pace
- 8:09 /mi
- 10K53:22
March 28, 2015
- Place
- 3835
- Pace
- 8:35 /mi
- 10K47:32
April 13, 2013
- Place
- 1824
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 867 | 1:45:49 | 8:04 /mi |
| Apr 1, 2017 | 10K | 1909 | 50:12 | 8:05 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1089 | 1:49:04 | 8:19 /mi |
| Apr 9, 2016 | 10K | 2316 | 50:39 | 8:09 /mi |
| Mar 28, 2015 | 10K | 3835 | 53:22 | 8:35 /mi |
| Apr 13, 2013 | 10K | 1824 | 47:32 | 7:39 /mi |