Personal bests
10K
1:01:38
2011 · 9:55 /mi
8K
49:26
2004 · 9:57 /mi
Race history
- 10K1:01:38
April 2, 2011
- Place
- 11845
- Pace
- 9:55 /mi
- 2004 NTELOS 8K49:26
November 13, 2004
- Place
- 1816
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 11845 | 1:01:38 | 9:55 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1816 | 49:26 | 9:57 /mi |