Personal bests
Marathon
5:14:35
2013 · 12:00 /mi
Half Marathon
2:14:23
2012 · 10:15 /mi
10K
45:20
2009 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon5:14:35
November 16, 2013
- Place
- 3991
- Pace
- 12:00 /mi
- 2012 American Family Fitness Half Marathon2:14:23
November 10, 2012
- Place
- 4111
- Pace
- 10:15 /mi
- 10K55:21
March 31, 2012
- Place
- 7137
- Pace
- 8:54 /mi
- 10K51:36
April 2, 2011
- Place
- 4258
- Pace
- 8:18 /mi
- 10K46:34
March 27, 2010
- Place
- 1665
- Pace
- 7:30 /mi
- 10K45:20
March 28, 2009
- Place
- 1036
- Pace
- 7:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3991 | 5:14:35 | 12:00 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4111 | 2:14:23 | 10:15 /mi |
| Mar 31, 2012 | 10K | 7137 | 55:21 | 8:54 /mi |
| Apr 2, 2011 | 10K | 4258 | 51:36 | 8:18 /mi |
| Mar 27, 2010 | 10K | 1665 | 46:34 | 7:30 /mi |
| Mar 28, 2009 | 10K | 1036 | 45:20 | 7:18 /mi |