The Vault

Personal bests

10K

55:23

2009 · 8:55 /mi

10K2 finishes · best 55:23 in 2009 · latest 1:01:47 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	12200	1:01:47	9:57 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5997	55:23	8:55 /mi