KRISTEN ONDISHKO

4 races in the archive

Personal bests

10K

1:34:06

2010 · 15:09 /mi

Progression

10K4 finishes · best 1:34:06 in 2010 · latest 1:58:34 in 2024
1:40:001:56:4020102013202320242010 10K — 1:34:061:34:062013 10K — 1:56:192023 10K — 2:03:332024 10K — 1:58:34

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
19:1019:3520:00Start–5K5K–Finish2024 · Start to 5K · 18:55 /mi2024 · 5K to Finish · 19:15 /mi20242023 · Start to 5K · 19:44 /mi2023 · 5K to Finish · 20:03 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history