Personal bests
8K
31:25
2003 · 6:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K31:25
November 15, 2003
- Place
- 119
- Pace
- 6:19 /mi
- 2001 NTELOS 8K32:12
November 10, 2001
- Place
- 96
- Pace
- 6:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 119 | 31:25 | 6:19 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 96 | 32:12 | 6:29 /mi |