The Vault

Personal bests

10K

1:09:47

2024 · 11:14 /mi

10K2 finishes · best 1:09:47 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	8276	1:09:47	11:14 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16820	1:17:15	12:26 /mi