The Vault

Personal bests

10K

51:14

2004 · 8:15 /mi

10K3 finishes · best 51:14 in 2004 · latest 52:16 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2501	52:16	8:25 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1735	51:14	8:15 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1600	53:22	8:35 /mi