NICOLE WILLIAMS

4 races in the archive

Personal bests

Marathon

4:13:21

2016 · 9:40 /mi

Progression

Marathon4 finishes · best 4:13:21 in 2016 · latest 4:17:33 in 2018
4:10:004:26:404:43:2020152016201720182015 2015 Anthem Richmond Marathon — 4:44:012016 2016 Anthem Richmond Marathon — 4:13:214:13:212017 2017 Anthem Richmond Marathon — 4:21:382018 2018 Anthem Richmond Marathon — 4:17:33

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
9:1010:0010:5011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2018 · Start to 10K · 9:31 /mi2018 · 10K to Half · 9:06 /mi2018 · Half to 20 Mile · 9:58 /mi2018 · 20 Mile to Finish · 10:47 /mi20182017 · Start to 10K · 9:12 /mi2017 · 10K to Half · 9:28 /mi2017 · Half to 20 Mile · 10:23 /mi2017 · 20 Mile to Finish · 10:53 /mi20172016 · Start to 10K · 9:43 /mi2016 · 10K to Half · 9:23 /mi2016 · Half to 20 Mile · 9:41 /mi2016 · 20 Mile to Finish · 9:54 /mi20162015 · Start to 10K · 9:58 /mi2015 · 10K to Half · 10:13 /mi2015 · Half to 20 Mile · 11:32 /mi2015 · 20 Mile to Finish · 11:37 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history