Personal bests
Marathon
4:49:12
2014 · 11:02 /mi
10K
55:12
2014 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:27
March 28, 2015
- Place
- 7622
- Pace
- 9:34 /mi
- 2014 Anthem Richmond Marathon4:49:12
November 15, 2014
- Place
- 3465
- Pace
- 11:02 /mi
- 10K55:12
March 29, 2014
- Place
- 5267
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 7622 | 59:27 | 9:34 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3465 | 4:49:12 | 11:02 /mi |
| Mar 29, 2014 | 10K | 5267 | 55:12 | 8:53 /mi |