The Vault

Personal bests

10K

53:14

2011 · 8:34 /mi

10K3 finishes · best 53:14 in 2011 · latest 55:05 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6942	55:05	8:52 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5296	53:14	8:34 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5813	54:03	8:42 /mi