Personal bests
Half Marathon
1:28:08
2024 · 6:43 /mi
10K
38:16
2025 · 6:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K38:16
April 12, 2025
- Place
- 146
- Pace
- 6:10 /mi
- 2024 CarMax Richmond Half Marathon1:28:08
November 16, 2024
- Place
- 218
- Pace
- 6:43 /mi
- 10K43:00.6
April 20, 2024
- Place
- 458
- Pace
- 6:55 /mi
- 2022 CarMax Richmond Half Marathon1:41:55
November 12, 2022
- Place
- 516
- Pace
- 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 146 | 38:16 | 6:10 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 218 | 1:28:08 | 6:43 /mi |
| Apr 20, 2024 | 10K | 458 | 43:00.6 | 6:55 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 516 | 1:41:55 | 7:46 /mi |