Personal bests
10K
56:04
2009 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:38:37
April 13, 2013
- Place
- 25351
- Pace
- 15:52 /mi
- 10K1:03:28
March 31, 2012
- Place
- 13472
- Pace
- 10:13 /mi
- 10K1:11:23
April 2, 2011
- Place
- 18187
- Pace
- 11:29 /mi
- 10K1:18:36
March 27, 2010
- Place
- 19802
- Pace
- 12:39 /mi
- 10K56:04
March 28, 2009
- Place
- 6470
- Pace
- 9:01 /mi
- 10K1:03:02
April 5, 2008
- Place
- 10100
- Pace
- 10:09 /mi
- 10K1:01:07
March 31, 2007
- Place
- 8074
- Pace
- 9:50 /mi
- 10K1:04:20
April 1, 2006
- Place
- 6961
- Pace
- 10:21 /mi
- 10K1:07:00
April 9, 2005
- Place
- 7403
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 25351 | 1:38:37 | 15:52 /mi |
| Mar 31, 2012 | 10K | 13472 | 1:03:28 | 10:13 /mi |
| Apr 2, 2011 | 10K | 18187 | 1:11:23 | 11:29 /mi |
| Mar 27, 2010 | 10K | 19802 | 1:18:36 | 12:39 /mi |
| Mar 28, 2009 | 10K | 6470 | 56:04 | 9:01 /mi |
| Apr 5, 2008 | 10K | 10100 | 1:03:02 | 10:09 /mi |
| Mar 31, 2007 | 10K | 8074 | 1:01:07 | 9:50 /mi |
| Apr 1, 2006 | 10K | 6961 | 1:04:20 | 10:21 /mi |
| Apr 9, 2005 | 10K | 7403 | 1:07:00 | 10:47 /mi |