Personal bests
10K
1:34:00
2025 · 15:08 /mi
8K
1:50:05
2020 · 22:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:00
April 12, 2025
- Place
- 13271
- Pace
- 15:08 /mi
- 10K2:01:12
April 20, 2024
- Place
- 16923
- Pace
- 19:30 /mi
- 10K2:26:20
April 22, 2023
- Place
- 14939
- Pace
- 23:33 /mi
- 10K2:19:07
April 23, 2022
- Place
- 12226
- Pace
- 22:23 /mi
- 10K1:37:02
June 3, 2021
- Place
- 3067
- Pace
- 15:37 /mi
- 2020 Allianz Partners 8K1:50:05
November 14, 2020
- Place
- 777
- Pace
- 22:09 /mi
- 10K2:28:46
September 26, 2020
- Place
- 2585
- Pace
- 23:57 /mi
- 10K2:13:33
March 31, 2012
- Place
- 32745
- Pace
- 21:30 /mi
- 10K2:11:27
April 2, 2011
- Place
- 32752
- Pace
- 21:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13271 | 1:34:00 | 15:08 /mi |
| Apr 20, 2024 | 10K | 16923 | 2:01:12 | 19:30 /mi |
| Apr 22, 2023 | 10K | 14939 | 2:26:20 | 23:33 /mi |
| Apr 23, 2022 | 10K | 12226 | 2:19:07 | 22:23 /mi |
| Jun 3, 2021 | 10K | 3067 | 1:37:02 | 15:37 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 777 | 1:50:05 | 22:09 /mi |
| Sep 26, 2020 | 10K | 2585 | 2:28:46 | 23:57 /mi |
| Mar 31, 2012 | 10K | 32745 | 2:13:33 | 21:30 /mi |
| Apr 2, 2011 | 10K | 32752 | 2:11:27 | 21:09 /mi |