Personal bests
8K
59:14
2011 · 11:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k59:14
November 12, 2011
- Place
- 2556
- Pace
- 11:55 /mi
- 2008 NTELOS 8K1:05:29
November 15, 2008
- Place
- 2841
- Pace
- 13:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2556 | 59:14 | 11:55 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2841 | 1:05:29 | 13:10 /mi |