LIZ GREENWOOD

3 races in the archive

Personal bests

10K

1:33:57

2023 · 15:07 /mi

Progression

10K3 finishes · best 1:33:57 in 2023 — their most recent
1:40:002:13:202018201920232018 10K — 2:12:532019 10K — 2:00:432023 10K — 1:33:571:33:57

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
18:2020:0021:4023:20Start–5K5K–Finish2019 · Start to 5K · 20:09 /mi2019 · 5K to Finish · 18:42 /mi20192018 · Start to 5K · 23:29 /mi2018 · 5K to Finish · 19:17 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history