Personal bests
Marathon
4:34:01
2006 · 10:27 /mi
10K
48:20
2005 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon4:34:01
November 11, 2006
- Place
- 1594
- Pace
- 10:27 /mi
- 10K48:20
April 9, 2005
- Place
- 1311
- Pace
- 7:47 /mi
- 10K50:54
March 27, 2004
- Place
- 1626
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1594 | 4:34:01 | 10:27 /mi |
| Apr 9, 2005 | 10K | 1311 | 48:20 | 7:47 /mi |
| Mar 27, 2004 | 10K | 1626 | 50:54 | 8:11 /mi |