The Vault

Personal bests

10K

41:11

2005 · 6:38 /mi

10K4 finishes · best 41:11 in 2005 · latest 47:19 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1442	47:19	7:37 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	528	41:57	6:45 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	208	41:11	6:38 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	209	42:11	6:47 /mi