Personal bests
10K
1:01:52
2011 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:08
April 18, 2026
- Place
- 9418
- Pace
- 11:56 /mi
- 10K1:08:02
April 12, 2025
- Place
- 7978
- Pace
- 10:57 /mi
- 10K1:08:46
April 20, 2024
- Place
- 7924
- Pace
- 11:04 /mi
- 10K1:07:32
April 23, 2022
- Place
- 5308
- Pace
- 10:52 /mi
- 10K1:09:17
June 3, 2021
- Place
- 1456
- Pace
- 11:09 /mi
- 10K1:15:12
September 26, 2020
- Place
- 1436
- Pace
- 12:06 /mi
- 10K1:05:11
April 13, 2019
- Place
- 7658
- Pace
- 10:29 /mi
- 10K1:06:30
April 14, 2018
- Place
- 7662
- Pace
- 10:42 /mi
- 10K1:02:34
April 1, 2017
- Place
- 7403
- Pace
- 10:04 /mi
- 10K1:12:41
March 28, 2015
- Place
- 14689
- Pace
- 11:42 /mi
- 10K1:01:52
April 2, 2011
- Place
- 12027
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9418 | 1:14:08 | 11:56 /mi |
| Apr 12, 2025 | 10K | 7978 | 1:08:02 | 10:57 /mi |
| Apr 20, 2024 | 10K | 7924 | 1:08:46 | 11:04 /mi |
| Apr 23, 2022 | 10K | 5308 | 1:07:32 | 10:52 /mi |
| Jun 3, 2021 | 10K | 1456 | 1:09:17 | 11:09 /mi |
| Sep 26, 2020 | 10K | 1436 | 1:15:12 | 12:06 /mi |
| Apr 13, 2019 | 10K | 7658 | 1:05:11 | 10:29 /mi |
| Apr 14, 2018 | 10K | 7662 | 1:06:30 | 10:42 /mi |
| Apr 1, 2017 | 10K | 7403 | 1:02:34 | 10:04 /mi |
| Mar 28, 2015 | 10K | 14689 | 1:12:41 | 11:42 /mi |
| Apr 2, 2011 | 10K | 12027 | 1:01:52 | 9:57 /mi |