Personal bests
Marathon
3:41:45
2013 · 8:27 /mi
Half Marathon
1:24:07
2015 · 6:25 /mi
10K
37:06
2016 · 5:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K37:06
April 9, 2016
- Place
- 76
- Pace
- 5:58 /mi
- 2015 American Family Fitness Half Marathon1:24:07
November 14, 2015
- Place
- 104
- Pace
- 6:25 /mi
- 2014 American Family Fitness Half Marathon1:24:54
November 15, 2014
- Place
- 85
- Pace
- 6:29 /mi
- 10K38:45
March 29, 2014
- Place
- 172
- Pace
- 6:14 /mi
- 2013 Anthem Richmond Marathon3:41:45
November 16, 2013
- Place
- 761
- Pace
- 8:27 /mi
- 10K39:02
April 13, 2013
- Place
- 181
- Pace
- 6:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 76 | 37:06 | 5:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 104 | 1:24:07 | 6:25 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 85 | 1:24:54 | 6:29 /mi |
| Mar 29, 2014 | 10K | 172 | 38:45 | 6:14 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 761 | 3:41:45 | 8:27 /mi |
| Apr 13, 2013 | 10K | 181 | 39:02 | 6:17 /mi |