Personal bests
Marathon
5:14:53
2022 · 12:01 /mi
Half Marathon
1:54:55
2018 · 8:46 /mi
10K
52:12
2016 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon5:14:53
November 12, 2022
- Place
- 2457
- Pace
- 12:01 /mi
- 2018 Markel Richmond Half Marathon1:54:55
November 10, 2018
- Place
- 1925
- Pace
- 8:46 /mi
- 10K52:50
April 1, 2017
- Place
- 2752
- Pace
- 8:30 /mi
- 2016 American Family Fitness Half Marathon1:55:34
November 12, 2016
- Place
- 2060
- Pace
- 8:49 /mi
- 10K52:12
April 9, 2016
- Place
- 2882
- Pace
- 8:24 /mi
- 10K1:01:42
March 28, 2015
- Place
- 9047
- Pace
- 9:56 /mi
- 10K1:14:58
March 29, 2014
- Place
- 16661
- Pace
- 12:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2457 | 5:14:53 | 12:01 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1925 | 1:54:55 | 8:46 /mi |
| Apr 1, 2017 | 10K | 2752 | 52:50 | 8:30 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2060 | 1:55:34 | 8:49 /mi |
| Apr 9, 2016 | 10K | 2882 | 52:12 | 8:24 /mi |
| Mar 28, 2015 | 10K | 9047 | 1:01:42 | 9:56 /mi |
| Mar 29, 2014 | 10K | 16661 | 1:14:58 | 12:04 /mi |