SHARON MURPHY-DOWD

2 races in the archive

Personal bests

10K

1:46:53

2022 · 17:12 /mi

Progression

10K2 finishes · best 1:46:53 in 2022 · latest 1:47:42 in 2023
1:47:051:47:30202220232022 10K — 1:46:531:46:532023 10K — 1:47:42

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
17:1017:2017:30Start–5K5K–Finish2023 · Start to 5K · 17:08 /mi2023 · 5K to Finish · 17:32 /mi20232022 · Start to 5K · 17:15 /mi2022 · 5K to Finish · 17:09 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history