The Vault

Personal bests

10K

49:09

2011 · 7:55 /mi

10K5 finishes · best 49:09 in 2011 · latest 50:32 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2529	50:32	8:08 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5206	52:38	8:28 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2818	49:09	7:55 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2966	49:20	7:56 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5609	54:45	8:49 /mi