The Vault

Personal bests

10K

54:18

2009 · 8:44 /mi

10K2 finishes · best 54:18 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5305	54:18	8:44 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6269	56:48	9:08 /mi