RYAN KOCH

5 races in the archive

Personal bests

10K

48:35

2026 · 7:49 /mi

Progression

10K5 finishes · best 48:35 in 2026 — their most recent
1:23:202:46:40200820102011202520262008 10K — 3:16:582010 10K — 1:06:142011 10K — 1:06:102025 10K — 55:062026 10K — 48:3548:35

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:308:209:10Start–5K5K–Finish2026 · Start to 5K · 8:04 /mi2026 · 5K to Finish · 7:35 /mi20262025 · Start to 5K · 9:07 /mi2025 · 5K to Finish · 8:37 /mi2025

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history