Personal bests
10K
1:00:03
2017 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:03
April 13, 2019
- Place
- 10205
- Pace
- 11:36 /mi
- 10K1:05:16
April 14, 2018
- Place
- 7155
- Pace
- 10:30 /mi
- 10K1:00:03
April 1, 2017
- Place
- 6217
- Pace
- 9:40 /mi
- 10K1:00:11
March 28, 2015
- Place
- 8111
- Pace
- 9:41 /mi
- 10K1:01:22
April 2, 2011
- Place
- 11657
- Pace
- 9:53 /mi
- 10K1:04:58
March 27, 2010
- Place
- 13762
- Pace
- 10:27 /mi
- 10K1:09:49
March 27, 2004
- Place
- 7020
- Pace
- 11:14 /mi