Personal bests
Marathon
3:55:33
2016 · 8:59 /mi
Half Marathon
1:45:43
2009 · 8:04 /mi
10K
48:34
2009 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:30
April 1, 2017
- Place
- 2635
- Pace
- 8:27 /mi
- 2016 Anthem Richmond Marathon3:55:33
November 12, 2016
- Place
- 1211
- Pace
- 8:59 /mi
- 10K1:17:35
April 9, 2016
- Place
- 14319
- Pace
- 12:29 /mi
- 10K51:29
March 28, 2015
- Place
- 2928
- Pace
- 8:17 /mi
- 2009 McDonalds Half Marathon1:45:43
November 14, 2009
- Place
- 544
- Pace
- 8:04 /mi
- 10K48:34
March 28, 2009
- Place
- 2188
- Pace
- 7:49 /mi
- 10K48:53
April 5, 2008
- Place
- 1986
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2635 | 52:30 | 8:27 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1211 | 3:55:33 | 8:59 /mi |
| Apr 9, 2016 | 10K | 14319 | 1:17:35 | 12:29 /mi |
| Mar 28, 2015 | 10K | 2928 | 51:29 | 8:17 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 544 | 1:45:43 | 8:04 /mi |
| Mar 28, 2009 | 10K | 2188 | 48:34 | 7:49 /mi |
| Apr 5, 2008 | 10K | 1986 | 48:53 | 7:52 /mi |