The Vault

Personal bests

10K

1:01:12

2005 · 9:51 /mi

10K5 finishes · best 1:01:12 in 2005 · latest 1:04:40 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	11907	1:04:40	10:24 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9772	1:02:27	10:03 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10663	1:18:20	12:36 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5732	1:01:12	9:51 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7502	1:12:46	11:43 /mi