Personal bests
Half Marathon
1:37:15
2013 · 7:25 /mi
10K
56:20
2004 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:37:15
November 16, 2013
- Place
- 332
- Pace
- 7:25 /mi
- 2012 American Family Fitness Half Marathon1:44:07
November 10, 2012
- Place
- 693
- Pace
- 7:57 /mi
- 2011 McDonald's Half Marathon1:49:41
November 12, 2011
- Place
- 1302
- Pace
- 8:22 /mi
- 10K56:20
March 27, 2004
- Place
- 3257
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 332 | 1:37:15 | 7:25 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 693 | 1:44:07 | 7:57 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1302 | 1:49:41 | 8:22 /mi |
| Mar 27, 2004 | 10K | 3257 | 56:20 | 9:04 /mi |