RICH LAMBERT

2 races in the archive

Personal bests

Marathon

4:13:18

2000 · 9:40 /mi

Progression

Marathon2 finishes · best 4:13:18 in 2000 · latest 4:53:16 in 2005
4:26:405:00:00200020052000 2000 Richmond Marathon — 4:13:184:13:182005 2005 SunTrust Richmond Marathon — 4:53:16

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:0010:5011:40Start–HalfHalf–20 Mile20 Mile–Finish2005 · Start to Half · 11:05 /mi2005 · Half to 20 Mile · 10:59 /mi2005 · 20 Mile to Finish · 11:37 /mi20052000 · Start to Half · 9:18 /mi2000 · Half to 20 Mile · 9:15 /mi2000 · 20 Mile to Finish · 10:52 /mi2000

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history