Personal bests
10K
1:09:29
2004 · 11:11 /mi
8K
54:37
2004 · 10:59 /mi
Race history
- 2004 NTELOS 8K54:37
November 13, 2004
- Place
- 2344
- Pace
- 10:59 /mi
- 10K1:09:29
March 27, 2004
- Place
- 6925
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2344 | 54:37 | 10:59 /mi |
| Mar 27, 2004 | 10K | 6925 | 1:09:29 | 11:11 /mi |