Personal bests
Marathon
4:10:44
2011 · 9:34 /mi
10K
51:12
2019 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Marathon4:43:00
November 14, 2020
- Place
- 548
- Pace
- 10:48 /mi
- 2019 VCU Health Richmond Marathon4:19:59
November 16, 2019
- Place
- 2191
- Pace
- 9:55 /mi
- 10K51:12
April 13, 2019
- Place
- 1938
- Pace
- 8:14 /mi
- 2016 Anthem Richmond Marathon6:19:27
November 12, 2016
- Place
- 3899
- Pace
- 14:28 /mi
- 2011 SunTrust Richmond Marathon4:10:44
November 12, 2011
- Place
- 1684
- Pace
- 9:34 /mi
- 2010 SunTrust Richmond Marathon4:23:34
November 13, 2010
- Place
- 2131
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 548 | 4:43:00 | 10:48 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2191 | 4:19:59 | 9:55 /mi |
| Apr 13, 2019 | 10K | 1938 | 51:12 | 8:14 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3899 | 6:19:27 | 14:28 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1684 | 4:10:44 | 9:34 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2131 | 4:23:34 | 10:03 /mi |