The Vault

Personal bests

10K

55:01

2013 · 8:51 /mi

10K3 finishes · best 55:01 in 2013 · latest 1:09:44 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	13463	1:09:44	11:13 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9449	1:01:20	9:52 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5979	55:01	8:51 /mi