Personal bests
10K
43:24
2005 · 6:59 /mi
8K
33:23
2004 · 6:43 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 415 | 43:24 | 6:59 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 168 | 33:23 | 6:43 /mi |
2 races in the archive
10K
43:24
2005 · 6:59 /mi
8K
33:23
2004 · 6:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 415 | 43:24 | 6:59 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 168 | 33:23 | 6:43 /mi |