Personal bests
Half Marathon
2:15:10
2009 · 10:19 /mi
10K
59:22
2006 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:15:10
November 14, 2009
- Place
- 3178
- Pace
- 10:19 /mi
- 10K1:12:07
April 5, 2008
- Place
- 14132
- Pace
- 11:36 /mi
- 10K59:22
April 1, 2006
- Place
- 5009
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3178 | 2:15:10 | 10:19 /mi |
| Apr 5, 2008 | 10K | 14132 | 1:12:07 | 11:36 /mi |
| Apr 1, 2006 | 10K | 5009 | 59:22 | 9:33 /mi |