Personal bests
Marathon
4:08:05
2013 · 9:28 /mi
10K
47:16
2014 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:34
April 1, 2017
- Place
- 5424
- Pace
- 9:26 /mi
- 10K54:45
March 28, 2015
- Place
- 4703
- Pace
- 8:49 /mi
- 10K47:16
March 29, 2014
- Place
- 1502
- Pace
- 7:36 /mi
- 2013 Anthem Richmond Marathon4:08:05
November 16, 2013
- Place
- 1781
- Pace
- 9:28 /mi
- 10K48:57
April 13, 2013
- Place
- 2447
- Pace
- 7:53 /mi
- 10K51:36
April 2, 2011
- Place
- 4256
- Pace
- 8:18 /mi
- 10K54:54
March 27, 2010
- Place
- 6439
- Pace
- 8:50 /mi