Personal bests
10K
55:01
2000 · 8:51 /mi
8K
42:14
2007 · 8:30 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1189 | 42:14 | 8:30 /mi |
| Apr 1, 2000 | 10K | 1120 | 55:01 | 8:51 /mi |
2 races in the archive
10K
55:01
2000 · 8:51 /mi
8K
42:14
2007 · 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1189 | 42:14 | 8:30 /mi |
| Apr 1, 2000 | 10K | 1120 | 55:01 | 8:51 /mi |