Personal bests
8K
43:49
2014 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k43:49
November 15, 2014
- Place
- 646
- Pace
- 8:49 /mi
- 2010 HCA Va 8k47:12
November 13, 2010
- Place
- 1394
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 646 | 43:49 | 8:49 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1394 | 47:12 | 9:30 /mi |