Personal bests
Marathon
2:59:07
2012 · 6:50 /mi
Half Marathon
1:23:33
2015 · 6:22 /mi
8K
48:42
2013 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:46:53
November 12, 2016
- Place
- 795
- Pace
- 8:09 /mi
- 2015 American Family Fitness Half Marathon1:23:33
November 14, 2015
- Place
- 67
- Pace
- 6:22 /mi
- 2013 HCA Va 8k48:42
November 16, 2013
- Place
- 1044
- Pace
- 9:48 /mi
- 2012 Anthem Richmond Marathon2:59:07
November 10, 2012
- Place
- 107
- Pace
- 6:50 /mi
- 2010 McDonalds Half Marathon1:28:33
November 13, 2010
- Place
- 83
- Pace
- 6:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 795 | 1:46:53 | 8:09 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 67 | 1:23:33 | 6:22 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1044 | 48:42 | 9:48 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 107 | 2:59:07 | 6:50 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 83 | 1:28:33 | 6:45 /mi |