Personal bests
Marathon
3:56:00
2010 · 9:00 /mi
Half Marathon
2:03:12
2019 · 9:24 /mi
10K
48:30
2010 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:03:12
November 16, 2019
- Place
- 3733
- Pace
- 9:24 /mi
- 10K57:23
April 9, 2016
- Place
- 5436
- Pace
- 9:14 /mi
- 10K48:43
April 2, 2011
- Place
- 2588
- Pace
- 7:50 /mi
- 2010 SunTrust Richmond Marathon3:56:00
November 13, 2010
- Place
- 1215
- Pace
- 9:00 /mi
- 10K48:30
March 27, 2010
- Place
- 2517
- Pace
- 7:48 /mi
- 2009 SunTrust Richmond Marathon4:13:23
November 14, 2009
- Place
- 1913
- Pace
- 9:40 /mi
- 10K48:41
March 28, 2009
- Place
- 2239
- Pace
- 7:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3733 | 2:03:12 | 9:24 /mi |
| Apr 9, 2016 | 10K | 5436 | 57:23 | 9:14 /mi |
| Apr 2, 2011 | 10K | 2588 | 48:43 | 7:50 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1215 | 3:56:00 | 9:00 /mi |
| Mar 27, 2010 | 10K | 2517 | 48:30 | 7:48 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1913 | 4:13:23 | 9:40 /mi |
| Mar 28, 2009 | 10K | 2239 | 48:41 | 7:50 /mi |