Personal bests
Marathon
3:59:45
2015 · 9:09 /mi
Half Marathon
1:51:11
2013 · 8:29 /mi
10K
50:12
2014 · 8:05 /mi
8K
38:59
2011 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:30:08
November 10, 2018
- Place
- 5943
- Pace
- 11:27 /mi
- 2017 Markel Richmond Half Marathon2:30:42
November 11, 2017
- Place
- 5963
- Pace
- 11:30 /mi
- 2016 American Family Fitness Half Marathon1:57:07
November 12, 2016
- Place
- 2396
- Pace
- 8:56 /mi
- 2015 Anthem Richmond Marathon3:59:45
November 14, 2015
- Place
- 1430
- Pace
- 9:09 /mi
- 2014 HCA Va 8k1:05:58
November 15, 2014
- Place
- 2381
- Pace
- 13:16 /mi
- 10K50:12
March 29, 2014
- Place
- 2648
- Pace
- 8:05 /mi
- 2013 American Family Fitness Half Marathon1:51:11
November 16, 2013
- Place
- 1347
- Pace
- 8:29 /mi
- 2012 American Family Fitness Half Marathon1:55:17
November 10, 2012
- Place
- 1801
- Pace
- 8:48 /mi
- 10K53:05
March 31, 2012
- Place
- 5511
- Pace
- 8:33 /mi
- 2011 HCA VA 8k38:59
November 12, 2011
- Place
- 344
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5943 | 2:30:08 | 11:27 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5963 | 2:30:42 | 11:30 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2396 | 1:57:07 | 8:56 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1430 | 3:59:45 | 9:09 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2381 | 1:05:58 | 13:16 /mi |
| Mar 29, 2014 | 10K | 2648 | 50:12 | 8:05 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1347 | 1:51:11 | 8:29 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1801 | 1:55:17 | 8:48 /mi |
| Mar 31, 2012 | 10K | 5511 | 53:05 | 8:33 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 344 | 38:59 | 7:51 /mi |