Personal bests
Half Marathon
2:18:31
2010 · 10:34 /mi
10K
58:20
2012 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:35
April 1, 2017
- Place
- 9162
- Pace
- 10:43 /mi
- 10K1:02:18
April 9, 2016
- Place
- 8326
- Pace
- 10:02 /mi
- 10K1:01:16
March 28, 2015
- Place
- 8761
- Pace
- 9:52 /mi
- 10K1:01:56
March 29, 2014
- Place
- 9819
- Pace
- 9:58 /mi
- 10K1:00:18
April 13, 2013
- Place
- 9816
- Pace
- 9:42 /mi
- 10K58:20
March 31, 2012
- Place
- 9466
- Pace
- 9:23 /mi
- 10K59:23
April 2, 2011
- Place
- 10111
- Pace
- 9:33 /mi
- 2010 McDonalds Half Marathon2:18:31
November 13, 2010
- Place
- 3927
- Pace
- 10:34 /mi
- 10K1:01:41
March 27, 2010
- Place
- 11532
- Pace
- 9:56 /mi
- 10K1:03:05
March 28, 2009
- Place
- 11005
- Pace
- 10:09 /mi
- 10K1:05:03
April 5, 2008
- Place
- 11140
- Pace
- 10:28 /mi
- 10K1:04:50
March 31, 2007
- Place
- 9797
- Pace
- 10:26 /mi
- 10K1:04:23
April 1, 2006
- Place
- 6985
- Pace
- 10:22 /mi
- 10K1:01:42
March 27, 2004
- Place
- 4988
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 9162 | 1:06:35 | 10:43 /mi |
| Apr 9, 2016 | 10K | 8326 | 1:02:18 | 10:02 /mi |
| Mar 28, 2015 | 10K | 8761 | 1:01:16 | 9:52 /mi |
| Mar 29, 2014 | 10K | 9819 | 1:01:56 | 9:58 /mi |
| Apr 13, 2013 | 10K | 9816 | 1:00:18 | 9:42 /mi |
| Mar 31, 2012 | 10K | 9466 | 58:20 | 9:23 /mi |
| Apr 2, 2011 | 10K | 10111 | 59:23 | 9:33 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3927 | 2:18:31 | 10:34 /mi |
| Mar 27, 2010 | 10K | 11532 | 1:01:41 | 9:56 /mi |
| Mar 28, 2009 | 10K | 11005 | 1:03:05 | 10:09 /mi |
| Apr 5, 2008 | 10K | 11140 | 1:05:03 | 10:28 /mi |
| Mar 31, 2007 | 10K | 9797 | 1:04:50 | 10:26 /mi |
| Apr 1, 2006 | 10K | 6985 | 1:04:23 | 10:22 /mi |
| Mar 27, 2004 | 10K | 4988 | 1:01:42 | 9:56 /mi |