CYNTHIA ONG

6 races in the archive

Personal bests

Half Marathon

2:18:30

2021 · 10:34 /mi

10K

1:09:45

2023 · 11:14 /mi

Progression

10K5 finishes · best 1:09:45 in 2023 · latest 1:10:46 in 2024
1:06:401:40:00201920212022202320242019 10K — 2:01:072021 10K — 1:22:132022 10K — 1:14:372023 10K — 1:09:451:09:452024 10K — 1:10:46

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
10:0013:2016:4020:00Start–5K5K–Finish2024 · Start to 5K · 10:57 /mi2024 · 5K to Finish · 11:50 /mi20242023 · Start to 5K · 11:29 /mi2023 · 5K to Finish · 10:58 /mi20232022 · Start to 5K · 11:56 /mi2022 · 5K to Finish · 12:05 /mi20222021 · Start to 5K · 12:11 /mi2021 · 5K to Finish · 14:17 /mi20212019 · Start to 5K · 19:37 /mi2019 · 5K to Finish · 19:22 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history