Personal bests
Half Marathon
1:18:52
2023 · 6:01 /mi
10K
37:36.2
2024 · 6:03 /mi
8K
30:46
2015 · 6:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:19:03
November 16, 2024
- Place
- 77
- Pace
- 6:02 /mi
- 10K37:36.2
April 20, 2024
- Place
- 109
- Pace
- 6:03 /mi
- 2023 CarMax Richmond Half Marathon1:18:52
November 11, 2023
- Place
- 63
- Pace
- 6:01 /mi
- 2021 Carmax Richmond Half Marathon1:21:49
November 13, 2021
- Place
- 48
- Pace
- 6:14 /mi
- 10K39:23
April 13, 2019
- Place
- 124
- Pace
- 6:20 /mi
- 10K39:25
April 14, 2018
- Place
- 127
- Pace
- 6:21 /mi
- 10K38:18
April 1, 2017
- Place
- 108
- Pace
- 6:10 /mi
- 10K39:51
April 9, 2016
- Place
- 201
- Pace
- 6:25 /mi
- 2015 HCA Va 8k30:46
November 14, 2015
- Place
- 74
- Pace
- 6:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 77 | 1:19:03 | 6:02 /mi |
| Apr 20, 2024 | 10K | 109 | 37:36.2 | 6:03 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 63 | 1:18:52 | 6:01 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 48 | 1:21:49 | 6:14 /mi |
| Apr 13, 2019 | 10K | 124 | 39:23 | 6:20 /mi |
| Apr 14, 2018 | 10K | 127 | 39:25 | 6:21 /mi |
| Apr 1, 2017 | 10K | 108 | 38:18 | 6:10 /mi |
| Apr 9, 2016 | 10K | 201 | 39:51 | 6:25 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 74 | 30:46 | 6:11 /mi |